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We strongly encourage everyone to subscribe to their specific major medical carrier below. Each carrier has unique content to help you get the most value for your monthly premium. We have written a series of emails to get some of this information to you on a regular basis. Yes, we will send special emails when something changes, or there is a special announcement. Insurance Never Changes LOL ?? Please feel free to subscribe to the other topics that tickle your fancy. We are constantly updating and trying to improve, so check back frequently. I am wanting to add some sporting and inspirational segments, but we shall see if time permits.