Mindful Perspective – Breathe

A new study suggests that parents may be able to breathe a sigh of relief. Why? As it turns out, the key to better parenting and better mental health may be as simple as letting go of worry and releasing ourselves from judgment. In other words, mindfulness. – Sarah Wheeler The concept of mindfulness is […]

Mindful Benefits – Friendship

Having strong relationships is one of the single greatest predictors of wellness, happiness, and longevity. And our connections flourish when we take time to get to know ourselves, and others, better. – Jeremy Hunter Do you still have that friend, friends from high school? When you see them, you get taken right back like you […]

Best of: Live Well, Work Well Flyers

Stay Young, Stay Healthy

I don’t know about all of you, but I could use some healthy news with no mention of Covid-19 Lots of good info in these flyers – hope you enjoy. If you do, please let me know. See if you can’t make someone smile today  😃  Maybe go fishing  🎣 Stay Healthy

Kaiser & Anthem Telemedicine Instructions

Have you ever been at work, or at home and didn’t feel well? Maybe you had a fever or a sore throat but you didn’t have time to leave and see your doctor or go to urgent care. Now, with Anthem LiveHealth and Kaiser Video Visit Online, you can see a board-certified doctor in minutes. […]

Coronavirus and the Workplace

Don't Feel So Good

Brought to you by the insurance professionals at Denesha Insurance Agency Coronaviruses and the Workplace Coronaviruses are fairly common and don’t typically affect humans. When they do, their effects are usually mild, as in the case of the common cold. However, deadlier variations of these coronaviruses have cropped up in recent years. Two examples of […]

Covered California Extends Deadline for Jan. 1 Coverage Until Friday, Dec. 21

Covered California Extends Deadline for Jan. 1 Coverage Until Friday, Dec. 21 Open enrollment is full-steam ahead and continues in California and other states for several more weeks. No one in California should let this ruling discourage them from enrolling in health coverage or be worried about using the health plan they have. Texas District […]

Maximizing Employee Benefits

Employee Benefits: Employers and employees both know the critical role that the workplace plays in offering a better quality of life through a robust benefits package. What employees may not know, however, is how to capitalize on benefit offerings, or how to select the right benefit options for themselves or their families. And employers may […]